Stoic Journal

Stoic Journal

Share this post

Stoic Journal
Stoic Journal
The Art of Detachment: How to Free Yourself from Things You Can’t Control

The Art of Detachment: How to Free Yourself from Things You Can’t Control

Let Go, Find Peace: The Stoic’s Guide to Mastering Detachment in a Chaotic World

Stoic Journal's avatar
Stoic Journal
Mar 07, 2025
∙ Paid
59

Share this post

Stoic Journal
Stoic Journal
The Art of Detachment: How to Free Yourself from Things You Can’t Control
11
Share

Let’s be honest, how much of your energy is spent stressing over things you have no control over?

We’ve all been there.

A rude comment ruins our day.

A traffic jam makes us angry.

A job rejection shatters our confidence.

Most of our suffering doesn't come from what happens to us.

Instead, it comes from our attachment to outcomes, people, and expectations.

We were never meant to control these in the first place.

But what if I told you that real freedom begins the moment you learn to let go?

This is the art of detachment, a practice that the Stoics mastered.

Not cold indifference, but the ability to remain calm and focused, no matter what life throws at you.

If you’ve ever felt trapped by emotions, expectations, or external chaos—this is your way out.


Why We Struggle to Let Go

Our minds crave control.

It’s a survival instinct.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Stoic Journal
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share